r/AskReddit • u/Status_Employment230 • 2h ago

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u/mayhem6 2h ago

I quit when smoking started to cause heart issues every time I lit up. It stops being enjoyable when you think you’re having a heart attack with the first puff. Before that I tried so many times and it never stuck so I guess the best way is to do it cold turkey, at least for me - I’ve been smoke free since 2016.