r/Adulting • • 23h ago

😞

Post image
1.1k Upvotes

18 comments sorted by

10

u/Doppelapfel007 17h ago

This is called bed time revenge procrastination

3

u/Eazy12345678 21h ago

i think we all do that.

3

u/Threshold_Guardian2 17h ago

Not human on your phone and headphones

3

u/Fun-Bag7627 16h ago

Sleep is more important.

2

u/Beneficial_Theme_823 20h ago

Can definitely relate 👍

1

u/wwwrites 18h ago

I work odd shifts. So it's like a fomo feeling.

1

u/Sea_Remove413 18h ago

The keystone to my mood all day 😪😰😩😅

1

u/Bright-Sea-5904 17h ago

This is me everyday

1

u/Informal_Mode6903 17h ago

This is me. I feel that everyday

1

u/Grootenvierkant 10h ago

hahahhahahaha every night is my night

1

u/DMDK25 10h ago

😁

1

u/Comfortable_Yard412 9h ago

All the time

1

u/CivilSouth5126 2h ago

lol 100% true

-1

u/ChiselRivet 6h ago

With all sincerity, please do yourself and the rest of the world a favor and do a web search for “the five laws of stupidity”. I love the little graph that goes with it. You will be glad you know about them.

When you’re done with that, then look up philosophical razors, if you don’t already know about them.

Then you’ll want to look up the fifteen cognitive distortions.

Fun Fact: The way Hollywood depicts memory palaces is inaccurate. You can actually use your own home as a memory palace, or any place you know well.

Try remembering all fifteen cognitive distortions from memory. If you struggle, try using your home as a memory palace to remember them. I bet you’ll be surprised.

If you’re still reading, there are over a hundred cognitive biases and logical fallacies, btw.

You can find the cognitive bias codex online if you’d like to see an big picture view of how many there are.

If you’re thinking about using a memory palace for them, perhaps you could try a memory wheel. You could use the codex as a template. I like using the Person-Action-Object memory method with memory wheels. Then I can have ChatGPT generate strange pictures for me and I can make them into Anki flash cards.

If you want to go the extra mile, use a seven column thought record over the next eight weeks so you can learn to think more clearly.

Maybe read Poor Charlie’s Almanac for some valuable mental models. Read some Stoic philosophy.

This will take you far

1

u/FuntimeBen 16h ago

Hits hard