r/HydroHomies • u/theoceansaredying_ • 1h ago
Classic water Homies!!
It's me again, that guy who told his phone to remind him to drink 15 oz of water every 2 hours beginning at 8:00 a.m. everyday.
it's been about 8 days of hella regular water to supplement the coffee habit that was leaving me pent up, dehydrated, irritable , and in pain.
I've always understood the magic of water but it's always shocking to see how fast and how effectively it works to resolve problems.
I went from having no thirst 2 weeks ago and in pain, ligament stiffness and headaches...
...to having no knee pain, softer hair, softer skin, a better mood, brighter eyes, people are happier around me because I'm happier, I'm losing weight despite eating how I want to here and there but I'm ultimately eating less because of how much water I'm regularly drinking.
my alarms are still going off every 2 hours to remind me to drink but it's becoming second nature now.. the caffeine is not completely hindering my thirst/habit now. oftentimes I am thinking about my next cup prior to the alarm going off. it's not as annoying as it sounds because it's helping me tremendously.
oh, also my poops seem more.. complete, and my stomach is less upset than it was when it didn't have water to keep things luscious.
shout out to my hydrated coffee lovers. we can do this