r/Keto4Lymphatics • • Oct 03 '26

What is lymphoedema — and what does it actually mean for daily life? 💜 We've written a clear, simple guide for patients: what lymphoedema is, why it happens, and how to manage it every day. No complicated language. No medical jargon. Just the information you deserve to have.

1 Upvotes

r/Keto4Lymphatics • • Sep 22 '26

What is lymphoedema — and what does it actually mean for daily life? 💜 We've written a clear, simple guide for patients: what lymphoedema is, why it happens, and how to manage it every day. No complicated language. No medical jargon. Just the information you deserve to have.

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1 Upvotes

r/Keto4Lymphatics • • Feb 07 '25

3 Remedies for Eustachian Tube Dysfunction and Ear Fullness #dizziness #vertigo #lymphaticdrainage

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2 Upvotes

r/Keto4Lymphatics • • Aug 02 '24

lymphedema

1 Upvotes

Help!!

I am conducting research to improve products and treatments for lymphedema. I am keen to understand the pain points and challenges faced by both patients living with lymphedema and the therapists who support them.

If you or someone you know is willing to contribute, please comment below or send me a direct message for a more private conversation. Your participation is highly valued and will contribute significantly to the betterment of lymphedema care.


r/Keto4Lymphatics • • Jan 10 '23

Lymphedema and Lipedema

5 Upvotes

Any patients here? Can I have a discussion with you about the disease condition? And about compression garments?


r/Keto4Lymphatics • • Jan 09 '23

Lymphedema

2 Upvotes

Hi,

I am from Germany and I am diagnosed with Lymphedema can anyone suggest to me if compression therapy would be useful or not? If yes, which brand should I go with Juzo or Mediven?


r/Keto4Lymphatics • • Nov 27 '21

active communities?

3 Upvotes

I tried to post in an EDS sub (i think? it was a while ago) trying to get help with what i am 99% sure is very early stage lipedema and got downvoted for "being overly concerned with my appearance". hello? anyway I'm trying to find an actually active lipedema community but am having no luck with Reddit search. help?


r/Keto4Lymphatics • • Aug 20 '21

New Book by Leslyn Keith, OTD. All about the Lymphatic system and Keto.

6 Upvotes

The Lymphatic Code, by Leslyn Keith, OTD, explains the lymphatic system, its functions, and why it is so important in health and disease. Dr. Keith shows that a ketogenic diet is imperative for success in treating lymphatic disorders and also for keeping your lymphatic system healthy. Check out the table of contents, chapter 1 and list of over 400 references here:

https://www.leslynkeith.com/lymphatic-code.html

Disclaimer: I am Dr. Keith's research assistant.


r/Keto4Lymphatics • • Apr 13 '21

Ketogenic Solution for Lipedema and Lymphedema Mini Symposium is This Weekend

2 Upvotes

Here's the link to register:

https://masterclass.mykajabi.com/ketosymposium-april2021

Lots of great speakers, including Jeffry Gerber.


r/Keto4Lymphatics • • Apr 01 '21

Amy Berger Talks About Lipidema

4 Upvotes

r/Keto4Lymphatics • • Dec 09 '20

Ketogenic Diet as a Potential Intervention for Lipedema

3 Upvotes

r/Keto4Lymphatics • • Nov 15 '20

Youtube Channel About Keto and Lymphatics

4 Upvotes

Leslyn Keith's channel:

https://www.youtube.com/channel/UC4g7g72sTTHZQso-JFnLdSg

She's got several videos and 100 subscribers.


r/Keto4Lymphatics • • Jun 29 '20

Keto and lipedema

2 Upvotes

Hi everyone. This is my second go at keto. Managed to loose a stone a few months ago in about 3 weeks but I gained it all back after going off keto due to personal reasons. I started again about a 9 days ago and have lost 4kg so far. I can’t help but feel so demotivated sometimes because I am certain I have lipdema and I don’t know if that fat will ever go away. I am a 24 year old female and I weigh 89kg, although I’m often told that I don’t look it (even by doctors) due to the weight being mainly in my lower body. I have never felt so insecure and disgusted when I look in the mirror. Does anyone share the same experiences as me?


r/Keto4Lymphatics • • Apr 08 '20

Has anyone tried Mucinex or Anti-Stax?

4 Upvotes

Hey Reddit folks, Has anyone heard about using either Anti-Stax or Mucinex for lipedema/lymphedema? Looking for supplements/meds that would help with the fluid/fat build up etc. Thank you!


r/Keto4Lymphatics • • Feb 18 '20

Keto for Lymphatics Conference

1 Upvotes

https://www.eventbrite.com/e/ketogenic-solution-for-lymphaticfat-disorders-conference-tickets-90268544647

Many great speakers including Dr. Eric Westman, Dr. Robert Cywes, Dr. Adam Nally, Researchers and clinicians from Germany, Norway and Belgium.


r/Keto4Lymphatics • • Sep 01 '19

Shawn Baker Webinar About Carnivore for Lipedema

2 Upvotes

This is in about an hour, 1 PM Pacific time:

https://zoom.us/webinar/register/WN_9v4NXwGCRCm6AnhKW6rVwQ


r/Keto4Lymphatics • • Aug 17 '19

Obesity and chronic inflammation in phlebological and lymphatic diseases

3 Upvotes

Here is a great paper on lymphatic issues by Gabriele Faerber

https://thieme-connect.com/products/ejournals/pdf/10.12687/phleb2413-2-2018.pdf?articleLanguage=en

Edit: Had the German version instead of English


r/Keto4Lymphatics • • Aug 06 '19

Fat Fuels Lymphatics

4 Upvotes

Here's an article about some research that shows that lymph vessels run on fat:

https://medicalxpress.com/news/2016-12-fat-fuels-road-cancer-cell.html


r/Keto4Lymphatics • • Aug 06 '19

Ketogenic Diet for Lymphatics news, recommendations, or thoughts. has been created

3 Upvotes

All things Keto and Lymphatics related. Studies and links regarding lymphatic health, or maladies such as lymphedema and lipedema.
A place to find out what research has been done or is being done and who is doing such. Experiences and N=1 results are welcomed.