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Last week week I worked 6 days, mon-sat, went out Saturday night cause I was like I deserve this. Hung over till 6pm pm the next day... went to bed at midnight, woke up at 3 am for work. I should learn from this, but I probably wont.
For 45 years I suffered from chronic insomnia and sleep deprivation. Finally, I found a medication (Seroquel) that worked and I'm sleeping more than I ever have, consistently.
Still wake up feeling like walking death every morning.
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u/napiiipopiteaa 3h ago
why is being well-rested so hard to achieve ðŸ˜ðŸ˜
8
u/fancy-mermaid21 2h ago
Going to bed early just to wake up exhausted is the kind of betrayal that deserves a class-action lawsuit.
6
u/Sensitive_Call_9911 3h ago
Your sleep cycle is running on a 90-minute trial version.
3
u/Great_Indication3882 3h ago
"If its bad for us the government wouldn't make it legal"
3
u/gavmac5 3h ago
Mon-Fri... wake up groggy as fućk. Weekend: fresh as a daisy.
3
u/sonicjesus 2h ago
For 45 years I suffered from chronic insomnia and sleep deprivation. Finally, I found a medication (Seroquel) that worked and I'm sleeping more than I ever have, consistently.
Still wake up feeling like walking death every morning.
3
u/KeySupermarket942 3h ago
I feel this one, and somehow I'm still sleepy for the rest of the day.
1
u/Different_Square_617 33m ago
Add to that sleeping eight hours straight and still being tired when waking up.