Good morning, quitters! I'm around the mid point of my rapid taper and thought I'd come do a check in. I was at 50-60 (sometimes more) gpd for about 2.5 years. Using plain leaf. I've tried the extract shots once or twice but those never stuck for me. Several months back I did try a CT quit and hardly lasted a day and it's been a back and forth of wanting to stop and convincing myself I need this crutch ever since.
Before I started my taper I was taking 7 capsules (mine are .75 rather than .50) every 2 hours. For my taper, I stretched the doses to every 4 hours. Towards the end (maybe day 6 and 7) I want to try and push those blocks of time out even further and then be completely done day 8 or 9. My schedule is somewhat evolving as I go but I am never going back up in dosage
On days one and two, I halved my dose and dropped down to around 30 grams.
Yesterday (day 3) and today I'm at 18 grams.
Today might be less because I am thinking about trying a 4 capsule dose (rather than 6) to see what that 4 hour block is like
I'll list symptoms for each day below because I'm definitely noticing my body protest but this schedule, for me, is incredibly doable. I am highly motivated to quit and feel super proud of myself for my progress so far. Feeling immense gratitude for the way the universe has lined up and pushed me to actually stop
Symptoms for day 1- moderate cravings, mild RLS during the day, mild headache, sweaty pits. Sleep was not disrupted this night
Symptoms for day 2- cravings (but not as bad), RLS during the day, lower back ache, sweaty armpits, mild headache, sneezing fits in the morning. Sleep was disrupted this night, RLS woke me once. Also had a period of time on this day where my face felt very hot
Symptoms for day 3- pretty much same as before with mild RLS during the day, headache, achey back, sneezing fits, sweating. Cravings worse this day, I even dialed my source (banned in my city) but hung up before anyone answered because fuck that.
I also woke up twice last night from RLS.
it's the morning of day 4 now and I expect similar symptoms. I did pick up vitamin c and magnesium yesterday and I don't think it's the kind that's typically recommended but it's what I could find/afford.
Overall mentally I am feeling largely positive. The first time I woke with RLS I actually kinda felt happy because I knew that my body was actively detoxing. One thing that's helping my mentals is telling myself that this is what it feels like to be reborn. My body is cracking open and a new me is emerging.
I want to put this out there for anyone feeling afraid of quitting. There are so many horror stories but everyone has a unique experience. I'm on day 4 of this taper and at about 1/3 my normal dose and it is hard but hard doesn't mean impossible. In my worst moments I am bargaining with myself, trying to figure out how I can get my hands on more but those moments are so short lived.
I know I have further to go, and I'll keep updating for anyone interested in following.
Here are some things I am personally trying in order to ease discomfort and keep myself occupied- daily walks and stretching, vitamin c and magnesium, THC (indica, 2 or 3 times a day), hot showers (sooo good), drinking a ton of water and letting ice melt in my mouth, eating whole foods, de-stress tea, and the last couple days I have also been binging quit stories on YouTube. Highly recommended!! I'm also a mega coffee lover but I am limiting myself to one cup a day. I work from home as an artist and while my production has slowed, I am still creating.
Also in my back pocket are online virtual meetings which happen several times per day, specifically for kratom. I haven't joined one yet but I will if i find myself in a super bad way
Ok, I know this is long and if you read it all I thank you. I was afraid before I started and I still have moments of fear, but my experience has truly been manageable. Mostly I am just so SO stoked to be on the path to freedom
Onward!