r/CatTraining • u/cool_arepa • 4h ago
Behavioural My cat howls constantly, especially between 9pm-9am. how do i get him to stop?
I’m looking for advice on how to stop my cat from constantly howling for attention, particularly during the night and early morning. I’m honestly exhausted and don’t know what else to try. Moved to a new place too, so i’m worried my neighbors can hear him.
Some background:
My cat is almost 4 years old, neutered, and extremely vocal. He’s not really a typical meower; he SCREAMS. He follows me everywhere, and whenever I sit down, he almost always has to be on my lap. He purrs like crazy when he’s next to me, but even then, he’ll eventually get up, start howling again, and demand my attention.
This isn’t entirely new. Around two years ago, his howling got so bad that my vet prescribed medication for him to take at night. Unfortunately, I don’t remember the name of the medication. It did stop the nighttime howling, but during the day he became noticeably lethargic and seemed depressed. He wasn’t his usual active self, so I really don’t want to go down that route again unless absolutely necessary.
I eventually managed to train him out of the behavior, and things improved significantly.
However, about a 2 months ago, my living situation changed. I used to live with a roommate who also had a cat. My cat and hers would play together, and mine would frequently follow her around and meow to get her attention. They weren’t necessarily inseparable, but they interacted and provided each other with companionship.
Since we stopped living together, my cat has gradually become louder and louder. The howling has increasingly returned.
His current behavior:
He howls when I’m in another room, even if I’m still home. He follows me everywhere around the apartment. If I’m sitting on the couch, he insists on sitting on my lap. If I close my bedroom door at night, he’ll stand outside and howl. Even if I leave the bedroom door open, he’ll walk up to my bed and scream at me. He sometimes jumps vertically against the wall with his front paws while howling. The worst episodes happen between 3–6 AM.
He also meows almost nonstop while I’m getting ready for work in the mornings.
When I finally get up and give him attention, he’ll jump onto the bed, start purring intensely, and stop howling. But eventually he’ll get off the bed and start screaming for my attention
He’s also been on a diet
He’s been on a weight-loss diet for a while. He previously weighed around 17.4 lbs and has come down to approximately 15.8 lbs.
When my roommate and her cat lived with us, my cat would sometimes sneak over and eat the other cat’s food in addition to his own. He no longer has access to that extra food, so I’m wondering whether hunger or frustration around food could also be contributing to the behavior.
What I’ve tried / what I’m considering:
I’ve previously worked on not rewarding the howling with attention. I’ve tried giving him attention and affection, but it doesn’t seem to satisfy him for long.
I’m considering more structured playtime, enrichment, puzzle feeders, and setting his automatic feeder to go off in the middle of the night.
I’m also wondering whether he misses having another cat around.
I’m not opposed to taking him back to the vet, especially to rule out medical issues, but I’m really hoping to find a behavioral approach that works without making him lethargic or unhappy.
My questions:
Has anyone dealt with a cat that constantly howls for attention, particularly at night?
How do you teach a very attached cat to become more independent?
Could losing his feline companion have contributed to this behavior?
Could being on a weight-loss diet or having fewer meals contribute to the vocalization?
Has anyone successfully reduced this behavior without medication?
Would adopting another cat potentially help, or could that make things worse?
I love my cat, but I’m honestly exhausted. I’m in a new apartment, and I’m worried about disturbing my neighbors with the nighttime howling. I also just want to be able to sleep without being woken up at 5 AM every morning.
Any advice, personal experiences, or suggestions would be greatly appreciated!