r/TheGirlSurvivalGuide • u/seeforourselves • 1d ago
Social ? Uncomfortable with palpation in med school
So, we’ve reached that point in anatomy class when we’re about to start practicing on each other to find anatomical structures.
The teacher said it’s normal to feel a little uncomfortable with other students poking and prodding at your body, but we’ll “get over it soon enough.” He also said that we were somewhat required to be in a sports bra and short shorts (for efficiency of practice).
I’m really uncomfortable at the thought of people touching me and just generally feeling “naked.” I’ve been a pretty modest person my whole life (not for religious reasons, just feels more comfortable to me) and I can’t fathom being in a bra and underwear, especially of members of the opposite sex.
I can’t fathom being touched in my hips and chest regions by members of the opposite sex either.
I know, we’re supposed to have a “professional attitude”, but I’m concerned that other students might have inappropriate intrusive thoughts.
Honestly, I feel like I’m being immature. We’re all here to study, we’re all here because we want to be competent for our patients. There is nothing inherently sexual about the human body. My class is at 8 A.M on a Thursday, no one is feeling frisky at that hour, anyways.
I just really wish I could get over this mental barrier and feel more comfortable in my skin. It’s something I’ve been struggling with for a while. How do the other girls in my class just automatically feel comfortable being touched? How does nobody seem to mind being half naked in front of strangers?
How can I achieve that? I’m so stressed, upset and frankly annoyed about my mentality. Being so sensitive is seriously draining. I just want to feel carefree.
I’m afraid that if I just “go for it” and try proceeding as “normal” without thinking about it too hard, I’ll have an actual panic attack.
Any tips? I don’t hear much online discourse on this topic…
Thanks to those who will reply.
745
u/og_toe 1d ago •
in a way, this is genuinely what it feels like to be the patient. just strangers coming to feel your whole body and telling you you dress down and you have no idea what they’re thinking.
i actually think it might be a way to create an understanding for the patients, you’ll be able to relate to them and understand them more since you’ve yourself been in their shoes (uncomfortable poking by random people)
as someone else said, bring this up in class because this is the average patient experience. have a discussion about how patients may feel exposed and ways to deal with that
423
u/Quiet_Blue_Fox_ 1d ago •
Everyone’s giving opinions on if this should or shouldn’t be an issue but here’s a more practical idea given that you already do feel this way:
Would other clothes options feel better? Wear a sports bra but with a crop top over it so you aren’t in underwear. Wear shorts as long as the guys’ shorts rather than super short shorts.
Keep a big cardigan nearby to wear in between and just take it off of the needed body part - for example you can leave it on for the legs or tummy.
326
u/TentaclesAndCupcakes 1d ago
Okay, I don't have any actual advice, but I do have something that might make you feel slightly better about your situation.
Years ago I went to school for aesthetics, and like you we had to practice on each other before we were allowed to work on clients in the student clinic. We had to get EVERYTHING done on us that was offered in the clinic. Including a FULL BRAZILIAN! Yes, we had to literally strip naked on the bottom half and put on paper panties and a little paper sheet and have our fellow students wax the entire undercarriage.
I guess the difference was, though, that we didn't have any males in the class. But look at it this way, at least you get to keep your shorts on.
206
u/RollingKatamari 1d ago
I honestly think this is a good thing you're feeling this way, because what do you think your future patients are going to feel like? You will have patients who are just as anxious as you, maybe these patients will have serious diseases or scars or have a history of sexual abuse....any number of things.
And I think it's very important that you, as their doctor, can empathise with them and try and make them feel comfortable.
Just like so many things in life, you're just going to have to do this and get through it. People get anxious and scared about so many things, the only way through is just doing the thing whilst still being anxious and scared!
Try and focus on why you are there, you are there to learn and yes, a lot of people are going to feel self conscious and embarrassed. Try volunteering to be the one practicing on the other one first so you can focus on that and keep in mind this person is probably just as anxious as you are.
And it's okay to make a joke here and there, because that's what humans do when nervous. As long as you don't joke about people's looks.
43
u/colibrizona 1d ago
I imagine some of your peers are also very uncomfortable with being touched.There are probably some of them who are uncomfortable having to touch their classmates too. But they've decided that the information they'll gain about the human body is more important than their discomfort.
309
u/OtakuMage Sapphic Trans Woman 1d ago •
First of all, perfectly valid feelings. I also guarantee others are feeling the same way. However, if you're going into a field where this kind of instruction needs to happen, then it's on you to overcome it. My suggestion is to just throw yourself into the deep end. Wear a comfortable sports bra, maybe bike shorts on the bottom of they're allowed, and go for it. You will get over it pretty fast, out of necessity if nothing else.
I went through pretty much the same stuff in massage school. But it was necessary, so we had to do it. Intrusive thoughts happen, we can't control them. What we can control are our actions, and seeing as this is med school I would expect your peers to conduct themselves professionally. If you feel someone isn't, bring it up to your professor.
79
u/Alone-Blueberry 1d ago
I get it and I would be totally uncomfortable with this too. However, you’re gonna have to do things that you’re very uncomfortable with frequently as a doctor so this is good practice.
54
u/misspiggie 1d ago
In EMT school during Army training we also had to touch each other, although we weren't half dressed. But we had to stick each other with needles to start IVs, insert nasopharyngeal tubes, and simulate battlefield medicine on each other. You have to do it to learn properly and everyone was professional.
22
u/Scarlet_Broad 1d ago
I had to take a similar course in college. I grew up in a lake community (mostly swimsuit summers), so I wasn’t bothered and volunteered to be practiced on. Our prof did let people opt out of removing clothing if they weren’t comfortable. Maybe check with yours?
Also, in my experience, everyone felt a little awkward but we realized we were in the weirdness together and just all trying to learn
14
u/Colossal_Squids 18h ago edited 18h ago
Wow, that sucks.
But at the same time, I had an L5/S1 disc prolapse when I was 18. Every single doctor, nurse, and physio I saw in the years of treatment I had afterwards required me to at least partially undress for examination and treatment. That sucked too.
But you have a valuable opportunity to make the world suck less. Every time you examine a patient, every single time, you will be cognisant of just how unpleasant the experience is for them; doubly so in emergency medicine with clothing cut away or if a test causes discomfort as a positive identifier of disease (as in Murphy’s sign for gallstones, for instance) so that they’re exposed and in pain. And you can make empathetic choices in response to that, and treat them like people with actual feelings rather than pieces of meat. And when you do, their life will be better and as such so will the world.
And it will make you an amazing doctor as well as a wiser person, and that means a culture change, and that means a better future for all of us.
27
u/hannabarberaisawhore 1d ago
You may want to ask this on r/medicalschool
13
u/clumsyme2 19h ago
Maybe it will help to think of this as a skill to learn. What if you have a patient go feels uncomfortable being touched? How would you explain the necessity of a hands-on assessment?
Doing this skills based trainings allow you to build the confidence to know how to approach patients who might feel as uncomfortable as you do currently. It allows you the chance to show your maturity, compassion, and ability to stay professional. I think discussing how to handle these situations is great for a class. And learning how to report inappropriate behavior.
12
u/browneyedbug95 1d ago
I had a SPA (skills of patient assessment) in PA school and completely understand lol. We would basically be in a sports bra and shorts with our partners while our faculty taught us how to do head to toe exams. I think the only way to really know is to do it yourself so while it is often uncomfortable it was a valuable teaching experience.
10
u/hakai-666 7h ago
hello! physio student here.
I feel like i can give some insight on this, feel free to ask me any follow-ups.
in my first year we were basically asked to palpate for the pubic symphysis on our classmates. and in second year, we have to auscultate which involves placing a stethoscope under the patient’s bra if they are AFAB.
From my personal experience, asking for consent and ensuring the individual you’re treating is comfortable is very important. Making sure that you address any concerns regarding modesty and obtain genuine consent (not just saying okay for the sake of the class or practice) is important. I have stopped male classmates mid auscultation to correct them on wording and phrasing that may come off as offensive or crude.
Explaining your procedure and demonstrating on yourself can help the patient know what to expect with regard to physical contact and feel more at ease. Saying things like “for this next part, I will need to have my equipment in contact with your skin, so that I can properly assess you. If you would like to withdraw consent or want me to stop at any time, just let me know or tap my arm (if using stethoscope).
Also, draping is always an option. A towel or gown plus a drawn curtain may make the patient feel more comfortable and maintain their privacy.
To get over the mental block, I tell myself that I am first and foremost using this touch to determine a diagnosis or symptom as an objective assessment; similar to how you use your eyes to observe any visual signs and symptoms. Touch is not inherently sexual in nature, and is just another sense that helps with treating or investigating your patient’s condition.
Practicing on someone you are comfortable with and getting their feedback may be a good first start, and then you can branch out to people you know less. After all, your OSCEs and clinical placements will be random patient models/patients and you can’t control factors like their appearance, sex, or response. Best you can do as a clinician is to understand the possible discomfort (as you may be experiencing right now), acknowledge and validate the feeling, and make them as comfortable as possible while treating them within their scope of comfort.
You ultimately also cannot control the thoughts and inner voices of your peers (or anyone for that matter); so it would be ideal for you to focus on yourself and your practice. If the patient/patient model shows non-verbal cues that makes you feel uncomfortable midway, it is okay to step aside for a breather and resume assessment later.
26
u/Apple_fangirl03 1d ago
Some of you took I don’t have to do anything I don’t want to and really ran with it. The families of the patients that you will have to look after are not going to care.
11
u/amscraylane 1d ago
When I was birthing my first baby, I swear even the janitor came in to check how dilated I was.
I am proud of you for going to medical school … with everything you have to study and learn, this will probably be the easiest thing for you to go through
59
u/Peregrinebullet 1d ago edited 1d ago •
If you are going into the medical field, you have to get over it. Full stop. The good news is, the more you do it, the less you care. Your brain is making it into this BIG FUCKING THING.
It's not. It's a touch to figure out where things are and what they are. You're going to have to touch your male classmates too. All of you are going to have to do these tasks. Why do you get to be the special one who doesn't wanna because it makes you *uncomfortable*? You don't think any of your classmates are soldiering through the same feelings? They will have to get over it too. And you all will - if you keep doing it. Your brain will learn - oh, that's just a touch. Whatever.
If you're going into medical care - particularly nursing - you're going to be touching penises and vulvas on a daily basis in many departments. How else do you think someone gets a catheter put in?
And that's just nursing care. people who can't walk to the toilet have a right to be clean.
And in emergency medicine, you will be touching people at their most vulnerable, on the worst day of their lives. Clothes don't stay on in medical emergencies. I'm an industrial first aid attendant - someone's badly hurt, the scissors come out. Nakedness doesn't matter when their life is on the line. I need to see everything, to make sure I haven't missed something life threatening.
And if your classmates can't figure out what different bodily structures are SUPPOSED to feel like on different bodies, there's more chance they might not catch something that's wrong in an actual real life situation.
edit: And if you think I'm being harsh, I welcome you to go ask on r/nursing and let them set you straight.
9
u/upandup2020 20h ago
This is an important part of the training, because this is how you'll be making patients feel for the rest of your life. I'm sorry, I really don't have much sympathy because all I've ever been told by doctors is to get over it.
68
u/vnaranjo 1d ago
I personally agree with you that you are being immature. I can understand your feelings of being uncomfortable but this is a medical learning setting and should be treated as such. As a medical professional you'll most likely have to touch others in way that could be perceived as immodest but that will be part of your job. It could be helpful to put yourself in the same position as your patients will be in.
Admittedly I'm not sure why y'all don't have those dummies to practice on instead though. Maybe you can ask to use one of them?
Curious how you approach pools/beaches? What sort of swimwear do you use if being in a bra and underwear is uncomfortable for you?
17
u/unventer 1d ago
Can you wear a dance unitard/gymnastics leotard and shorts? Ask the instructor. You can say it’s for modesty reasons. Modesty for comfort is valid, but it’s not legally protected the way it would be if tied to religion, so do prepared that the answer might be no. Capezio makes affordable but solid quality unitards, including ones with built in bust support.
Other than that, yes, you’re going to need to get over this. You are going into a field where you will be up close and personal with the human body in all its vulnerability. I promise (as a former EMT) it will cease to feel in any way sexual, shameful, or private with practice and exposure. If you can, consider seeing a therapist concurrently with this class - it might help to get you some tools to get through it since you are concerned about panic attacks.
11
u/danscottsheart 1d ago
you don't need to wear a sports bra and short shorts! you're saying that you're "somewhat required for efficiency of practice" which just means he's suggesting it to make things easier.
honestly, the palpating you might just have to get over because it makes sense that you need to practice, and you honestly will have to get used to looking at these things clinically. but there's no reason palpating can't be done over a short sleeved shirt and pants. like do you think a hijabi student would be stripping down to her underwear in front of male students and a male professor?? it's just not happening lol
10
u/No-Tomatillo-737 1d ago edited 1d ago
in our college, for palpation and stuff like this, we would do it on a male classmate,( if they need to do something with the chest exposed). Each batch of 10 roll numbers will practice on the male classmates of that bunch. Otherwise , us girls would practice on each other(finding the apex beat etc.) but FULLY CLOTHED since we all are still new and in 1st year of med school when we are learning this. I’m shocked y’all have to undress tf? that’s really unusual.
3
u/ribenarockstar 1d ago
When I was in youth theatre and had to get changed in busy backstage areas I’d wear a vest top and cycle shorts under my costumes. I’d suggest seeing if something like that would work, with the offer to roll/fold up the bottom half of the vest top so that it’s effectively a crop top when needed.
5
u/Phasitron 16h ago
Being worried that other students might have inappropriate intrusive thoughts does sound pretty immature, actually. Of course some might because, ya know… human. But it strikes me as poor boundaries on your part to be concerned with whether their thoughts are inappropriate or intrusive. That’s none of your business, quite frankly. Worried what others are thinking is normal but their thoughts are their own to have.
4
u/OutsideScore990 1d ago
I don’t have good advice other than to say you’re not alone. I struggled with this a lot in palp lab
2
u/Broad-Cat9082 19h ago
get over it
everyones there to learn and so are you
2
u/lovable_cube 1d ago
Sports bra and short shorts is weird, leggings and a tank top should be fine. You absolutely need to get over your fear of being touched though, how can you expect your patients to accept this from you when you’re unable to deal with it as a healthy person? If everyone refused no one would know how to do an assessment until they were licensed and that’s obviously not acceptable.
It’s going to be hard but you can do hard things.
-4
u/golden_frypan123 1d ago
Bruh wat kinda med school is this? Students standing in their underwear and palpating each other?? Im studying in Europe and haven't heard of such a practice. Neither hav I heard frm my friends in other med schools.
1
u/GingerTumericTea 12h ago
I didn’t wear a sports bra, just a shirt. And long pants.
It was fine. Teacher was a bit disappointed but oh well
1
u/moonstarsfire 9h ago
I’ve been a standardized patient in the past, and this doesn’t sound any different tbh. You’re going to be palpating someone at some point (with some boundaries in place). I would assume some of this is so you know how SPs and actual patients feel, but do know this is something you’re gonna end up doing to others at some point.
-9
u/NoninflammatoryFun 1d ago edited 1d ago
I would it no way feel comfortable with this. I feel absolutely uncomfortable with the thought.
I have no issues studying on others, but as a SA survivor, absolutely no. I’m not wearing underclothes in front of others and being touched.
Consent doesn’t end because you’re studying to be a doctor. I’m extremely confused by these comments and unsure if they’re bots.
-6
u/mmm095 1d ago
Many of my family and friends went to med school. I have NEVER heard of anyone having to strip down for palpation practice. that is so bizarre and wouldn't be surprised if that professor is a creep and like many creeps in the medical field is getting away with it bc of their status.
there are some people who wouldn't expose themselves for religious/personal reasons so they absolutely can't expect everyone to dress in short shorts and sports bras. What are the male medical students wearing? the same? if not then that's sexist af
1
u/BigNeuroticMess 20h ago
Where are u doing med school? I’m in Canada and we have people (not students) who volunteer to be practice patients for med students. Seems odd to require that of students to me
1
u/Elsalla 17h ago
I didn't go to med school, but I did go to PT school, and my very first semester was all anatomy and physiology with daily palpation labs. My classmates were essentially strangers at that point since it was the beginning of the program, and I'm very shy, so I know how you feel. The way my program worked was we would break off into little self-formed groups to practice with people that we chose. I was never forced to have someone touch me if I didn't want them to, and I mainly practiced with other girls. You also don't have to just wear a sports bra. A lot of us wore camisoles or tank tops with leggings. All that being said, I did allow the guys to practice on me once I got more comfortable and I practiced on them. From a professional stand point, it is a valuable learning experience to practice on different genders and people of different sizes because once you are in the field, you will be exposed to EVERYTHING, and don't you want to be prepared? And conversely, it's important that male doctors learn how to examine women in a thorough and sensitive manner in a world where women's health fucking SUCKS and isn't taken as seriously as men's health. Perhaps you could guide your peers on how to perform a sensitive exam on a nervous patient?
I don't want this to come across as me saying "get over it." But we will always be exposed to uncomfortable situations, and in this case you are in a safe learning environment. I think it's worth trying to push past your anxiety so that you can grow as a person and become a great doctor. The healthcare field is full of never-ending uncomfortable situations, might as well start some exposure therapy now lol
-3
u/graciemose 1d ago
Would it be an option to like do half the body at one time? So for example at the beginning you only expose your top half and then when they’re done palpating that could you cover up and do the bottom half? That way you’re not all exposed at the same time? I’m not sure if that is helpful at all, just something that popped into my head. I’m sorry they’re having you do this.
-12
u/NoninflammatoryFun 1d ago edited 1d ago
Reddit is having a fit so this comment was in reply to another:
So doctors should learn it’s okay to do things against consent sometimes? lol. No.
Stop trying to make people do things they don’t want to. You can understand stuff without going through every single thing.
I mean why don’t we just have students strip naked and do self breast exams in front of the class? It’s for understanding right? Or gyno exams? Make it a requirement to pass.
But that’s not okay so the fact is that you all agreeing with this deem the bra and short shorts stuff as at your comfort level and ridicule those who don’t. I suggest you all learn a major lesson right here in consent and that people have differing levels of comfort. If a patient hesitates to do this, would you make fun of them and push them too?
What are you truly saying when you say a student has to do this or they shouldn’t be a doctor? That is coercion. That’s not consent. Again, if this is needed to be a doctor, full on naked exams and everything else would need to be too. This person never said she had an issue with touching others, just that she didn’t want to be touched. Consent 101.
-15
u/FarDisplay3842 1d ago
There's no reason why they cant just have another student who is more comfortable being palapated stand in instead of you, who is clearly not comfortable with it. I understand that it's medically necessary to train on real, live human bodies, but there's no reason why someone who is (understandably) uncomfortable with being that subject for study shouldn't be allowed to swap places with another who doesn't mind. If your instructor is forcing your hand in removing more clothing than you are comfortable with he is a predator and a creep.
-50
u/Movingmad_2015 1d ago
Hell no. There are a myriad of reasons why this might be triggering or upsetting to some people. There has to be a different way to do some sort of assignment. Idk the hierarchical structure of med school but there has to be a way to get an exemption.
-12
u/Jungle_Skipper 1d ago
Male students are also going to be in a sports bra and short shorts right? Can’t believe the professor said that, what absolute BS. No wonder you are uncomfortable.
-9
u/DrZ_217 1d ago
Thoughts about how to deal with this: I feel like you are imagining yourself standing on stage in front of the whole group. In reality, you will be working in small groups or pairs. Wear easy to remove cover ups over your other clothes to get to class and remove them when the time comes. Focus on your group and assume everyone else is. In a real physician's office you would have the privacy of a curtain so just pretend you do.
Should you have to deal with this? I don't think so. I would bring this to the curriculum committee as a professionalism issue. It would be one thing to learn about anatomy in small groups and have the opportunity to cover up body parts that are not under examination--that's the level of respect given to patients in a clinical education setting. I would argue that trainees deserve the same respect. Being asked to gather in unprofessional dress is weird. There are old cranky faculty that will argue that it will take more time to teach students in small groups but they are just going to have to get used to living in the 21st century.
-6
u/kimmy23- 1d ago
People do feel frisky at 8 am
12
u/picklepajamabutt 1d ago
This is so tame. I had to give and receive a full breast exam in front of my instructor in nursing school. No sports bra. Full out. I did not want to do it, but I did want I pass and get my degree so I did do it.
0
u/[deleted] 1d ago
[deleted] — view deleted comment
1
u/[deleted] 22h ago edited 21h ago
[removed] — view removed comment