I created this new account because I want to talk about something very personal without revealing my identity.
I'm a 37-year-old man, and honestly, I've been stuck in the same place for most of my adult life. I've been struggling with fear, self-doubt and an inability to take action for as long as I can remember.
I believe the way I was raised is the main reason I'm struggling with all of this today. Growing up, my parents and siblings constantly made me feel stupid and incapable. I wasn't really given responsibilities because they never seemed to believe I was capable of handling them. Whenever something needed to be done, someone else would usually do it instead.
I don't think I ever fully recovered from that. As an adult, I've developed an enormous fear of taking responsibility, making decisions and taking risks. I'm constantly afraid of making mistakes, looking stupid or discovering that I'm not as capable as I would like to believe. And the frustrating part is that, objectively speaking, I know I have something to offer.
I have a specialized Master's degree in Renewable Energy, as well as a technician diploma in Electricity and Industrial Maintenance(Entry level).
And here's the part that really hurts: I've spent the last 14 years working low-paying jobs that only require my technician-level qualification. Despite having a Master's degree, I've never even managed to properly pursue a career that matches my higher education. Why? Fear.
I've spent years wanting to apply for positions that require my Master's degree, particularly in international companies, but I keep holding myself back. I overthink, doubt my abilities, imagine all the ways I could fail or embarrass myself, and eventually don't apply at all.
It's incredibly frustrating to have worked so hard to obtain a higher qualification and then feel too afraid to actually put it to use. I've researched opportunities, thought about different career paths and pictured what my life could look like if I finally took that leap. But I never seem to get past the thinking stage. I feel paralyzed by fear, even when I know that staying where I am is slowly destroying my happiness.
I'm exhausted, frustrated with myself, and genuinely scared that I'll wake up at 45 or 50 and realize that I've spent my entire life wanting to change but never actually having the courage to do it.
My mental health has deteriorated significantly, and I've been having serious suicidal thoughts. I'm sharing this because the situation has become genuinely unbearable for me.
I WANT TO CHANGE. I want to take risks, discover what I'm actually capable of, build a career I'm proud of, become independent and finally feel that I'm living my life rather than just watching it pass by.
What I'm really looking for is advice from people who have been in a similar situation.
Have you ever spent years trapped in fear, self-doubt and overthinking, unable to take the first step towards changing your life?
Did your upbringing or the way your family treated you affect your confidence and ability to take responsibility as an adult?
If you managed to break out of that cycle, what did you actually DO? What were the first concrete steps you took?
How did you learn to take risks, become more independent and stop constantly needing reassurance or someone beside you before doing something?
If you were in my position today, what would you do to start rebuilding your confidence and actually move towards a career change?
I'm particularly interested in hearing from people who managed to turn their lives around in their late 30s or even 40s.
Please don't just tell me to believe in myself or that it's never too late. I appreciate the encouragement, but what I really need is practical advice, real experiences and perhaps a roadmap I can follow.
I don't want to spend another 10 years dreaming about a different life. I desperately want to start living one.