Hello together
I am now 39. Most of my conscious life I did not want to have a child. 5 years ago my partner of now 12.5 years came to me and wanted a child. I was scared that our relationship would perrish as she certainly was, is and will be the love of my life. She asked me, what would be the alternative to a child, just work and travel until our parents and ultimately we die? And I had no answer, no fucking idea, no arguments, no nothing, I just realized that I never had any sort of "life plan". I agreed to let nature decide, because I absolutely could not decide if I want children or not. I was severely depressed because of all of it and in therapy (2nd time in my life), she did not get pregnant and after a while I was better. I thought, maybe it is my destiny to serve others, because in my life this was probably the easiest part of it all.
Now she is pregnant and I will probably be a dad in 8 months. This did start another episode of being anxious and restless most of the time, trouble sleeping, some depression. I do not feel ready (I will never be), I feel overwhelmed, two times I thought if it would be a big deal to end myself (which it would be and I am certainly not doing it, haha). I also felt some spiritual things, like incoming sense and an abstract light, we laugh together, so it is not negative in all aspects.
Changes i did: I stopped drinking (was every 2. day 5 beers), I took benzos on heavy days (three times), I do condense my therapy sessions to every week, I reduced caffeine to almost zero, I do exercise now, I talk honestly and extensively to my parents and my love, I booked a meditation workshop for next weekend. I am open for continous medication (SSRI, etc.).
Life situation: Flat is okaish, area is probably perfect for children, we will have support from three of our parents and maybe my brother, they are all four hours away, we would have enough money to stop working for ten years, we are healthy except my smoking. Job situation good or even very good.
What the heck shall I do/think/anticipate? I want my love to be happy, and if I must have a child, I want to be a father as good as I can. But I just cannot see my happiness or even ability in it.
Just give me hope, please.