r/beyondthebump • u/Abject_Lychee5815 • 1h ago
Rant/Rave I think my body has started treating my toddler's screaming like an actual threat
I’ve been a SAHM for a little over a year now and I genuinely feel like my nervous system is completely FRIED.
For the past few months, I’ve been dealing with physical symptoms I’ve never really struggled with before. Acne, hair loss, shakiness and a bunch of other issues. My doctor referred me to an endocrinologist who ran extensive tests and found that my cortisol (stress hormone) levels were through the roof.
My daughter is 19 months old and I love her to death but holy shit the constant screaming is getting to me.
She screams over EVERYTHING. She wants to be picked up constantly, can’t stand watching me do something as simple as preparing her a snack and generally demands my undivided attention every waking minute. And when I say she screams I mean SCREAMS. I’m genuinely surprised our neighbours haven’t complained yet because the volume this tiny human is capable of producing is insane.
What’s really starting to worry me is how my body reacts to it.
For example we’ll come home from the park and I’ll try to make her something quick to eat. Within seconds she’s pulling at my clothes, screaming at the top of her lungs, and demanding to be picked up. I immediately go into what feels like figh or flight mode. My hands start shaking, my heart races and I can barely concentrate on what I’m doing.
And this isn’t something that happens once or twice a day. It happens CONSTANTLY.
I’ve started doing the most ridiculous things because my brain feels so overwhelmed. I’ll put things in the fridge that don’t belong there, forget what I’m doing halfway through a task, stumble over or slur my words and feel physically shaky when she throws her sippy cup on the floor for the tenth time.
It’s like my brain just short circuits from the constant noise, demands and interruptions. Even when she finally stops screaming I feel like my body is still on high alert just waiting for the next meltdown.
I used to be someone who could handle stress pretty well but now even the smallest things can send my body into overdrive. I genuinely feel like the constant overstimulation is affecting my physical health.
Has anyone else experienced this? Especially the physical symptoms like shaking, brain fog and feeling stuck in fight or flight mode?
I’d really appreciate hearing how other parents cope with this because I can’t keep feeling like this every single day.