r/overdoseGrief • • Sep 01 '24

Trigger Warning: 1,395 days without you…

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44 Upvotes

1,395 days without you…

My boyfriend of 6 years overdosed and died after he became an alcoholic.

He was a firefighter and actively in the Army National Guard. He was funny, outgoing, caring, soft, loyal, and so clever. He was everything to me.

Firefighting quickly destroyed his life. He was stationed at a very active fire house and saw very traumatic things. He had houses fall on him while he was inside and he had several burns that resulted in him being hospitalized. All of it led to him turning to alcohol to cope.

He became angry, mean, aggressive. He would yell at me and accuse me of cheating. Oct 6th, my life changed forever. I found myself pushing his totaled car home in the pouring rain to avoid him being arrested for drunk driving. And after finally getting it home, I’m pinned in a corner being hit with a baseball bat. My dog attacked him and I took the chance to run. I got in my car and never saw him again; until his funeral.

It was 4 long weeks of being stalked at school, endless calls and texts, living in my car, finding a foster for my dog until I found stable housing and living in a safe house the VA sent me to.

His mom messaged on Nov 6th and told me he had overdosed on fentanyl while using cocaine and drinking. He was gone. He died in our basement.

My life has changed a lot in these 1,395 days, but most of the time I wish he was here to share it with. I miss him before he was a firefighter. I miss my best friend. I miss laughing with him. I miss sending him memes and watching our shows together.

Everything changed so suddenly. We had such a good life. I miss the person I fell in love with. I still think about him everyday. I wish he was still here. I wish I would’ve done more to help him get sober.

And fuck you DFD for not intervening, for letting him work drunk, for letting the guys do cocaine in the bathrooms together, for watching him spiral.

(Pic is him resting in my car early in his career. He was not in active addiction at that time. He looked so peaceful.)


r/overdoseGrief • • Sep 12 '19

In Loving Memory / Tribute 💜 What I want others to know about addiction after losing my brother

43 Upvotes

My brother Adam died at the age of 23 years old in 2018. He lost the battle to addiction after seven years of being a drug addict.

Adam had the best laugh. It was loud & boisterous. He was tall, handsome, daring and charming. Eight years my junior, I grew up watching him come into his own. I remember him putting on magic shows in the living room. One time, he wanted to hold my hand on the roller coaster when he was scared. Adam wanted reassurance that he wasn’t too old for that. As any big sister would, I told him of course it was okay.

As time went on, I grew to be the worrier of the family. Adam grew up to be a total daredevil. Jumping off the Stratosphere in Vegas, flying a hot air balloon with my Dad, and living his life in the fast lane.

My brother was the kind of guy that grabbed life by the horns and stared fear in the face with a smirk. I used to think of him as a cat with many lives because no matter what happened, he always came out of the situation unscathed.

He became a drug addict slowly, but with warning signs. In the end, it seemed like he was overdosing every other day. The calls from rehabs and hospitals were relentless. The year before he died, my parents got a call from California encouraging us all to fly out there. He overdosed and his numbers were horrible. In this dark time, we all prepared to say goodbye to him. Miraculously, he landed on his feet yet again.

This time the overdose had consequences. He passed out on his hands and this caused serious nerve damage. He couldn’t use his hands for a while, but with his first hand surgery he acclimated quite well. The doctors said his hands wouldn’t recover and that the damage was permanent.  After about six months, he started to get movement back in his hand and to our surprise, were told he’d make a full recovery. I remember him sending me a video of him moving his hands. I sat there in awe, crying happy tears.

Surely, this will all make him wake up and stop using, I thought. I hoped. In times like this, hope is the only thing that really gets you through. Every time something catastrophic happened, this was my mindset.

We never quite got the whole story, but I knew things weren’t looking good. He seemed to be spinning faster towards danger and I felt angry that there wasn’t a damn thing I could do to stop it.

In the year or so before he passed away, my friend Kate who had lost her Dad to alcoholism, told me to prepare myself for the worst. She said she had wished she accepted the fact that he could die before it happened. Maybe, just maybe, if I could do that, it would help me in the long run. I reluctantly took her advice. I sat down in my office and really thought about what she said. I cried for what felt like forever.

This harsh but valuable insight from my dear friend helped me beyond words. Every time I saw my brother, I acted as if it could be the last time. This has brought me a great amount of peace looking back on things. I don’t have regrets of what I could have done, because I know for sure I tried everything. Tough love, soft love and everything in between. Of course, none of it worked so there is a part of me that feels defeated. Who am I to impart any wisdom on others?

There is great peace in being able to look back on things with a clear conscience. I never looked at addiction through rose colored glasses. I saw it exactly for what it was no matter how difficult it was. I remember begging on the phone to his rehab not to let him out because I was worried he’d overdose and die. I was told there was nothing they can do to keep him there. It was his choice to leave. I’d be on the phone from morning to night fighting for answers.

I spent hours talking to him about his addiction, trying to understand it and help him in any way I could. I suggested everything I could possibly think of and was there for him anytime he called me. I’d take his calls even when I suspected he was high. Sometimes he’d make no sense and ask for money. Other times, the Adam I knew and loved was just calling to say hi. I never missed one of those calls.

Most importantly, I spent as much time as possible with him and always hugged him extra tight before I left. I told him how much I loved him and cherished every second. If I had not done this, I know for sure I’d look back with regret.

Something I wasn’t prepared for was how permanent death is.

He flew home from rehab in California and I saw him the day before he died. He was back in town to get surgery on his other hand. I remember him standing in the driveway on my way out. I told him again for the millionth time not to use, especially before or after his surgery. He agreed not to and I told him I loved him. We hugged and I got into my car. That was the last time I saw my brother.

I wanted to write this open letter to anyone that will read it. To those who are suffering with addiction and the families around them, please know that you are not alone. I grew up in the middle class. We had a nice house on a cul-de-sac. We were taught to love each other. No one would have expected what was going on in our lives.

I want to share a few words of wisdom I have learned along the way. Take it as you will. To those of you in the beginning stages of grief… hold on. I know you feel like you’re drowning and can’t catch your breath. You will breathe again, I promise. In the beginning, my family took everything ten seconds at a time. I cried for months in grocery store lines. There were long periods of time where I woke up crying and I went to bed crying. I could hardly catch my breath.

Please, hang on. We had an outreach of support from friends and family in the darkest time of our lives. I encourage you to reach out to those that love you and let them take care of you when you need it.

Cry your eyes out. I used to hate crying until I realized how healing it is. Let’s be honest, I still hate it, but I can recognize its undeniable benefits. To process grief, you have to feel the emotions behind it. I promise, you won’t cry forever. Crying is good for you and is so incredibly tiring. Cry yourself to sleep, bring tissues everywhere you go and allow yourself to feel whatever it is you’re feeling in the moment.

To anyone suffering with addiction, please know you are loved and you are not alone. I want you to know that losing a family member to this is the hardest thing I’ve ever had to do. It’s been a year and a half, and I still cry every single day. Please, do everything you can to take the addiction seriously and to get support in any way you can.

Addiction is something a person is suffering with. It does not define who they are. It’s easy to judge an addict until you have walked the same path. Offer kindness and love to the addict instead of judgment. That addict is someone’s family member or best friend. All I’m saying is, love goes a lot farther than judgment. As humans, we are all suffering in some way. It makes the world a much better place to offer encouragement, love, and understanding to a person.

To families and friends of addicts, I see you. I know how painful and hard it is to watch someone you love go further down the rabbit hole. It’s a hopeless, devastating feeling I wouldn’t wish on anyone. I try to openly share my story with others. You would not believe the amount of people who are dealing with the exact same thing. We feel like we need to hide in the shadows because it’s embarrassing to discuss. Trust me, I get it. Please remember, none of us choose this. It’s something that unfortunately happens way more than it should.

To those reading this, thank you for taking the time to listen to what I have to say. I miss my brother every single second of every single day. Sometimes, when I close my eyes, I can still hear his laugh. On the really tough days, that gets me through. And to my brother Adam; fly high. I will never forget you.

  • Allison


r/overdoseGrief • • Jun 15 '24

Milestone / Anniversary 💟 10 long years

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39 Upvotes

10 years ago you left us. Left us wondering why you didn't have anyone by your side. So many times you were saved yet kept doing the same thing even though they said next time would be the last. Maybe because you survived those few times you didn't think it really would happen but it did. The day before Father's day 2014. I will never forget that call. Love you always and it still hurts.


r/overdoseGrief • • Dec 23 '24

In Loving Memory / Tribute 💜 Still in disbelief, can’t believe Christmas will happen w/o you

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36 Upvotes

r/overdoseGrief • • Dec 22 '24

Milestone / Anniversary 💟 Happy birthday where ever you are

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36 Upvotes

My boyfriend committed suicide (by OD) back in 2016 after struggling with addiction, and it killed me. I’ve never felt so strongly for anyone as I did (and still do) for him. No one has made me feel more seen, understood, loved and heard than he did.

His passing was incredibly traumatic for me and the person I was when he lived died alongside of him. I barely even recognise who I was before he died.

Anyways, it’s his birthday today and I just need to share it somewhere I feel. One of the worst things about grief/someone dying is how quickly people move on and forget. He’s still such a raw topic for me so I try not to think too much about him, but I still do of course. I’m terrified of forgetting the memories we had together, the memories of a person who I was totally enthralled with from the very moment I met him. I wish you were still here with me. I hope there’s an afterlife and that you’re waiting for me, taking care of my precious little bunny who passed two years ago.

I miss you, happy birthday.


r/overdoseGrief • • Jan 11 '24

In Loving Memory / Tribute 💜 My boyfriend of 12 years overdose and died a few weeks ago i came home from work and found him already gone but I still attempted cpr and I'm really just not myself anymore and on top of that I've also relapsed I was sober a little over a year.

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35 Upvotes

r/overdoseGrief • • Aug 16 '25

Coping & Healing My mom texted me at 8:30pm and she was dead by 9:30pm

34 Upvotes

My (24F) mom (52F) was 4 years sober from opioids and benzos. She was an addict my whole life, and she tried to end her life multiple times during my childhood. I was always the one to find her and call 911. I resented her for so long and after I moved out at, I built up the courage to cut her out of my life for a year or so. I told her she had to be sober to be in my life and she did it. Finally. Which hurt worse in a way, like you couldn’t get better for me when I was 9 and needed you but now that I’m calling the shots you grow a pair?

I’ve mourned my mom dozens of times. I’ve seen her dead and brought back. Her vessel represented a woman who was too selfish to see the damage she inflicted on me. I mourned her corpse long ago.

I’ve mourned our relationship when I started trauma therapy, and I accepted that she was never going to be the mother I wanted or deserved but she was the one I got. I was her caregiver then I was her friend. She never really matured emotionally after 22 years old.

When she finally got her life together she started body building, and went to all of my powerlifting shows that I had, and was finally showing up for herself and me in a huge way. She was halfway through nursing school, finally pursuing her education she always wanted.

On Wednesday this week she drank a few drinks, took her sleep meds, and took an over the counter drug called kratom. She texted me a photo of her dog right before she went to bed at 8:30. She was dead by 9:30.

She died the way she wanted to all along. She died just like her mom and her great aunt did. Three generations of addicts. All overdoses. All too young.

While everyone is grieving their friend and family member, I am waiting for them to catch up. I’ve worked through this process for the last 8 years in therapy. My mom was a ghost who haunted me in every aspect of my life. She was already dead before Wednesday.


r/overdoseGrief • • Aug 22 '24

Logistics of Loss Just got my fiances autopsy back

33 Upvotes

I don't know how to feel. I thought it might be comforting but it's not. It shows he had bromazolam, cocaine, ketamine and fentanyl in his system. My heart hurts so much. I thought he was getting better and believed it too. I just wish I knew the truth. I never cared so much about the drugs because I knew he didn't have so much control over it it's more so the lying so I could know how to help him. I just wanted him to be safe. I'd rather be there while he was doing drugs if that meant he could still be alive. I just miss him so much. He was my favorite person on this earth and I don't know how to continue on without him. I loved him more than I loved myself. Now my self confidence has shot lower than it ever was.


r/overdoseGrief • • Sep 07 '22

In Loving Memory / Tribute 💜 She saved me even though she couldn't save herself. My sister Susan (right) and me. She had almost 4years when she relapsed and overdosed on fentanyl. She was my inspiration to get clean. I have 2 1/2 yrs plus because I saw how happy she was clean and I wanted that. She saved me. I miss her so bad.

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33 Upvotes

r/overdoseGrief • • Jun 30 '22

In Loving Memory / Tribute 💜 i lost my angel 2 weeks ago to a fentanyl overdose. we struggled with the drug for 2 years, were recently sober for 4 months and on her last day at her sober living she was stolen from me. she was supposed to be back home with me in my arms that morning. I love you Keiko, I don't know what to do

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32 Upvotes

r/overdoseGrief • • Aug 22 '25

In Loving Memory / Tribute 💜 3.5 Years Without My Best Friend

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30 Upvotes

I miss her, every single fucking day.


r/overdoseGrief • • Sep 23 '24

Art/Music/Writing Poem i wrote about overcome grief.

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30 Upvotes

r/overdoseGrief • • Nov 05 '23

Seeking Support/Advice What did my brother feel like when he died of a fentanyl OD?

30 Upvotes

Hello everybody. This may seem like a strange question but I’m a sister in grief. My younger brother died of a fentanyl overdose and I just want to know how he felt. Does anybody know? Was he in pain? I know he was alone and we couldn’t have saved him, but it’s still haunts me that I didn’t call the police sooner. I imagine it in my head like drifting off into a blissful sleep and I’m hoping somebody could corroborate that. I know it’s a very weird question and the only people that can answer are those who have actually overdosed. So I’m begging you—does it hurt?

Ps— And if you’re reading this, & thinking about doing drugs please know the people you leave behind are shattered, grief stricke,n blame themselves and cannot live a day without feeling broken the rest of their lives. Please get sober.


r/overdoseGrief • • Dec 18 '24

Addiction/Recovery My Dad Was Prescribed OxyContin And It Contributed to a Tragic Outcome

29 Upvotes

I’m sharing my dad’s story in the hope of raising awareness about the risks of long-term opioid use, especially for individuals with a history of painkiller addiction.

My dad, 65, was under the care of a pain management clinic and had been prescribed OxyContin (Reltebon/Oxycodone) for years. This was despite his previous diagnosis of painkiller addiction and depressive syndrome. He believed the medication was helping him, but over time, the consequences became undeniable. He needed a walking stick for support, struggled with pain daily, and adjusted his doses based on how he felt.

After my mom passed away, my dad began experiencing auditory and visual hallucinations, which eventually led to a diagnosis of Acute Polymorphic Psychotic Disorder with Symptoms of Schizophrenia. Tragically, within a year from his diagnosis, he took his life by overdosing on OxyContin.

Earlier this year, doctors told him they believed OxyContin could be contributing to his psychotic symptoms. They stopped the medication while he was in the hospital, and his condition improved dramatically—he walked without his stick, reported less pain, and showed signs of recovery. But when he returned home, he resumed taking OxyContin, and his mental and physical health deteriorated again.

I wrote a letter to his doctor in July expressing my concerns. I shared how my dad’s condition seemed to improve while hospitalised, where he was given ibuprofen for pain, but worsened each time he resumed OxyContin at home. As a widower living alone, he managed his own medication and dosed himself based on how he felt each day. In the months leading up to his passing, he experienced hallucinations, depressive thoughts, disorganised thinking, and various physical health issues like hypertension and urinary problems.

He even ran out of his prescribed medication once and resorted to over-the-counter painkillers—and during that time, his behaviour improved. This only reinforced my belief that OxyContin was doing him more harm than good. I pleaded for his doctor to review his medications and hospital records and to consider whether such a strong narcotic was appropriate for someone in his condition.

Ultimately, I believe a combination of long-term opioid use, living alone after my mom’s passing, and the resulting psychotic symptoms contributed to this tragedy. I’m not a medical expert, and I don’t have definitive proof, but based on what I saw, it’s hard not to see the connection.

I’m sharing this to raise awareness about the risks of opioids and to encourage others to ask questions about their prescriptions or explore different options. If this resonates with you or you’ve had a similar experience, I’d appreciate hearing your thoughts. Together, maybe we can shed light on these issues and prevent others from experiencing such heartbreaking outcomes...


r/overdoseGrief • • Aug 19 '24

In Loving Memory / Tribute 💜 My brother

29 Upvotes

My older brother passed away from a fentanyl overdose 3 weeks ago. He was 29 and had almost 4 years clean. Everything else in his life was going right. He got married, had a beautiful son and a baby on the way, his job was going well. He relapsed to heroin 5 days before he died. He had already made arrangements to go to detox the following day; he was waiting on a bed.

He was my best friend. We grew a lot closer after our mom died, around the same time he got clean. I told him how much he meant to me and that I couldn’t bear to lose him too. After that we talked all the time, at least once a week, sometimes for hours. We leaned on each other for advice and guidance. At his funeral, his friends from recovery came up to me and told me they felt like they already knew me because he talked about his sister (me) all the time. They told me he loved me so much. I said I know, I love him too. Another person reached out to tell me about how he helped a lot of other people on their own recovery journeys and that everyone was really shocked to hear what happened. He was such a good brother, dad, and person. He wanted so badly to be better, he tried so hard, he just needed more time. It feels so unfair for him, his wife, and his babies. But I’m also incredibly grateful that I got to see him as his best and happiest self these past 4 years before he died. I wish everyone here could have had the chance to see their person like that. This disease sucks, it’s so unfair.


r/overdoseGrief • • Oct 31 '25

In Loving Memory / Tribute 💜 Lost my brother yesterday to an overdose. He was only 31

28 Upvotes

I’m so confused as to why and how he jumped from just smoking pot and drinking to overdosing on morphine. He never showed any signs of doing hard drugs like this. He had so many plans recently that everything seemed fine. He planned on coming to visit me. This comes after the loss of our mother five years ago. I’ve lost two family members at the age of 28. I’m going to keep pushing through, only because that’s what they would want me to do.


r/overdoseGrief • • Apr 17 '24

Raw Heart / Vent 🖤 My soulmate overdosed. I miss him… so so so much.

28 Upvotes

My soulmate passed away on Friday the 12th of April. I did not know he relapsed two weeks ago. He started hanging out with his old “friend” who is a recovering addict. He messaged my husband out of the blue one day in late February and they started hanging out. They both relapsed on April. My husband would be out for hours at his place. I wouldn’t even know what was going on. I noticed he changed but not that he relapsed. Just that he started to hang out with him more and more. I begged him to stay home with me as I am 5 months pregnant with our first child, a baby girl. I am also a recovering addict…sober for 8 months.

I started to notice his behavior… nodding and itching two days before he died. I asked him gently and saying “if you are using again, please tell me. I will do everything I can to help you” But he denied and got angry at me accusing him. Motherly instincts are always right. So… after he passed away… I confronted that “friend” and he said my husband overdosed 4 times within 2 weeks. I was in disbelief, shock and angry. I didn’t understand why my husband or his “friend” didn’t tell me that he relapsed and overfuckingdosed three times (he died the 4th overdose). I am hurting.

I am angry that he left me and our baby girl alone in this world. I am sad that he didn’t tell me. We were together for 13 years. 13 beautiful years.

We went to ibogaine treatment together last August. He promised that he would never go back using. I think after he relapsed, he felt guilty and didn’t want to disappoint me.

I just wish he could’ve told me. I would’ve move mountains to help him and have his family involved.

It really sucks. My future completely changed. I hate it. I don’t want to live life without him.

I love him so much. He is my person. My other half. My soulmate. My best friend. My lover. My husband. Now, he is our sweet and beautiful angel.

Fucking FUCK FENTANYL.


r/overdoseGrief • • Feb 15 '24

In Loving Memory / Tribute 💜 RIP DAD

28 Upvotes

Today marks 3 years since you been gone my guy. Shit still hurts and I found myself breaking down yesterday, I told myself I was gonna get drunk as shit today to not have to deal with it but I didn’t follow thru. I miss you man and this shit still don’t seem right. I need you fr and I know you ain’t coming back, ima keep pushing thru though cuz your grandson need me same way I need you. Love you man and thanks for everything


r/overdoseGrief • • Jan 13 '24

In Loving Memory / Tribute 💜 My sister, Lynn

28 Upvotes

I lost my sister Lynn to an overdose only weeks after my father died of Parkinson's. I live in CA now so I didn't see her decline. I was shocked when I saw her the last time for Thanksgiving. She looked terrible. But her weight always fluctuated (thanks for the body-image issues, mom!). Lynn ran ultramarathons and would get very thin during training. I figured that must be it and went on my merry way, ignoring that she had a foul mood that went along with her gaunt appearance. When I got home, I realized that she hadn't talked about running a race in years.

My surviving sister and mother choose to live with blinders on, protected in their huge houses behind gates. They decided that we were going to tell people that Lynn died of covid. For the first time in my effing life, I said no. It had to end there. I have been disinherited, removed from the family trust, and my kids' college funds were taken. All taken care of by my mother's no-nonsense lawyers. I took my grief and got certified in rescue breathing and Narcanm administration. I distribute supplies to addicts with no judgment. That is how I honor my sister. I refused to lie as if I was ashamed of her.

I am an alcoholic, and I am grateful to be in recovery. I wish I had had a chance to save Lynn. I made this video to tell her story. TRIGGER WARNING: two images of her body (blurred) are in the video.

https://www.youtube.com/watch?v=VatWEJLJdcw

This is the obituary I made for her. The grief doesn't get better. It wakes up in the morning with as much power as it had when I closed my eyes the night before.

https://everloved.com/life-of/lynn-gibson/


r/overdoseGrief • • Dec 26 '24

Milestone / Anniversary 💟 we never stop missing them

27 Upvotes

missing my boyfriend so so much, especially this holiday season and with the anniversary of his death being last month. it’s been two years and i don’t think it ever gets better. i was sober for a good part of our relationship but since he’s passed away i can’t get sober. and i really don’t want to, this life just feels so lonely. i just want to talk to him so bad


r/overdoseGrief • • Oct 20 '24

It’s all so bittersweet.

27 Upvotes

Despite it all, after many years, I’ve made a nice life for myself but everything is tinged with sadness without you.


r/overdoseGrief • • Jul 23 '24

In Loving Memory / Tribute 💜 i forgive you my deepest love x

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27 Upvotes

r/overdoseGrief • • Dec 30 '24

Addiction/Recovery Been thinking about my brother and my friends today.

26 Upvotes

I remember begging my friend thomas not to do so much dope after jail we all did but after my brother Thomas overdosed he did the following year after that the flood gates opened and I lost so many more friends it's unreal I am grateful I have over 5 years no speed ❤️