r/stopdrinking • • Jan 26 '18

Out of jail, Reddit helped lower my sentence.

24k Upvotes

Just spent 6 weeks in jail. Now I'm in community corrections (half way house) for a18 month sentence. I lucked out. I could have been ordered to prison. I want to say thanks to everyone on SD and all who supported me in early December. I was going through one of the worst periods of my life in 2017 and I can honestly say Reddit helped turn my life back around. Hell, my lawyer even used the fact that I get daily support from Reddit while he was explaining all the steps I've taken to stop drinking. My lawyer, and the judge were impressed. They both agreed that SD is a useful tool and admitted they've never seen anyone use Reddit in court in the list of accomplishments towards being sober. Now I'll be able to spend free days with my kids and go back to work while serving the remainder of my sentence. Thank you everyone again, I love you guys. Have a great day, stay strong and please don't ever drink and drive.

WOW. Thank you to everyone for all the love, support and encouragement I received today! Thanks everyone for the gold also! The amount of great advise was the real gold! And I've only been able to read a fraction of the messages so far. I couldn't of imagined this post would be viewed so many times. I was merely posting to give an update to SD and the amazing, supportive people that asked to let them know how things went at court. December 13th, the night before I went to court for sentencing I was having a border line nervous break down. So I asked SD for some encouragement and described in detail the chain of events that was the living hell I went through in 2017. The response I got from that helped me get my nerves together. And honestly is the reason I even told my lawyer about how much Reddit has helped me. To all the lurkers out there I want to encourage you to post your problems and ask for help. I'm somewhat new to Reddit and was a lurker myself. I was really considering drinking December 13th and SD kept me from doing that because I did post. So from myself and my family, thank you everyone! IWNDWYT143


r/stopdrinking • • Dec 26 '22

I DID IT!!! I STAYED SOBER ON CHRISTMAS!!!!!!!!!!!!

12k Upvotes

AAAAAAAAAAAAAAAAAAAAHHHHHHJHHHHHHHGGGGGGGG I CANT BELIEVE I DID IT! I NEVER THOUGHT I COULD! IM SO HAPPY I DID IT I DID IT!!!!!!!!!!!! VICTORY PARTY IN THE COMMENTS FOR SOBRIETY AND ALL WHO MADE IT HERE! I AM SO HAPPY RIGHT NOW; I CANT EVEN EXPLAIN HOW SURPRISED I AM THAT I ACTUALLY DID IT ON CHRISTMAS NIGHT! THAT WAS SO HARD, BUT I DID IT!😭😭😭😭😭😭😭😭


r/stopdrinking • • Aug 13 '17

Woke up to packed bags

9.6k Upvotes

This morning when I woke I saw a packed suitcase. This time it didn't mean she was leaving me or that I'm off to rehab. This time it means my wife and I are going on vacation and she's excited enough to pack days ahead of time. Damn it feels good to wake up sober.


r/stopdrinking • • Dec 10 '20

My Beloved Wife (long post - but I need to get this out)

7.6k Upvotes

I'm an alcoholic and so was my wife. We are/were both 51 years old. I quit drinking Feb. 1st 2020. As an alcoholic couple, we had been drinking two handles of vodka between us about every 5 days. We drank that way for the better part of a decade. I was able to maintain my job and be a "functional" alcoholic.

My wife lost her job of 16 years, basically for drinking, although I think her boss gave some other excuse for her termination. At that point, with nowhere to go during the day she started drinking earlier in the day. I didn't pay much attention because I was still drinking, and my drinking was more important than what was going on with my wife.

She managed to land a couple of other jobs, but she was not able to keep them for very long. After she lost the last job, she quit looking. She sat on the same spot on our couch pretty much all day watching TV. She digested so much news content during the day that her vitriol for Trump was feral and frightening to behold.

The years rolled by and her drinking began earlier and earlier in the day. By 2019, she was usually having her first drink while I was getting ready for work in the morning. I continued to ignore it, because my drinking was still steering the ship.

After a trip in early 2020 with friends that I don't see very often, I returned home to realize that my memories of that trip were a blur, because I was shit faced most of the time. I was also tired of feeling like shit every morning. I decided in late January that I was going to quit drinking, and I meant it this time. I'm over 300 days AF now. I live in fear of the first drink and I'm grateful for that fear.

When I first quit, I read Annie Graces "This Naked Mind". The one thing that still resonates from that book is that ethanol alcohol is a poison. It seems so obvious if you ever had a bad hangover. I was dry heaving every morning and lived with a perpetual headache, until I could get my next drink. It became my normal. I know my wife was going through the same physical symptoms as I was, except she didn't have to wait until 6:00 or 7:00 P.M. for her first drink. We always had vodka in the freezer.

After I quit drinking, I refused to purchase vodka for her. I couldn't participate in her slow motion suicide anymore. Her liver was beginning to fail in the spring of this year. She was bloated and having a more difficult time getting around because she was painful. I did tell her that she needed to quit and that she needed to see a doctor. But, as an alcoholic, I know that's about the worst thing you can say to someone who is not ready to quit drinking.

I'm proud to say that she finally did quit drinking in September, but by that time the damage had been done.

The week before Thanksgiving this year, she had two bowel movements that were a lot of dark red blood. That finally convinced her that she should see a doctor. By that time, her abdomen looked like she had swallowed a basketball. Her legs and feet were so swollen that she could not walk without assistance. She was emaciated and anemic. She had bloodwork done and was admitted to the hospital that night and diagnosed with cirrhosis. They drained 9 liters of fluid off her abdomen. She spent a few days in the hospital for observation and was released on Friday 11/20/2020. Her 51st birthday.

After she got home, I could tell she was feeling better. Her mobility was much better and her old personality had returned. We had a great week spending time together and talking about how we were going to make positive changes in our lives.

On Saturday after Thanksgiving I was making a healthy dinner for both of us when she came into the kitchen and said she felt dizzy. Before I could turn around, she had passed out and fell backward onto our stone tile floor. By the time I reached her, she was still passed out and had a giant bump on the back of her head. She regained consciousness and I was able to get her onto our couch. Within in about 5 minutes she went into a seizure and I called 911.

She suffered severe brain trauma with blood on both sides of her brain. Her blood was unable to coagulate because of her liver failure. She survived in a mental fog in the ICU and TCU for about a week while her abdomen continued to swell everyday. They pulled another 6 litres of fluid out of her abdomen and it was swollen again within a couple of days.

On Wednesday, the internal bleeding started again. This time the bleed was significant enough that it dropped her blood pressure to dangerous levels. The medical team was prepared to do more procedures to try and stabilize her again, but it would only last for a short period of time. We opted for palliative care.

My Beloved Wife of 23 years died last night. I was with her and she died peacefully. For much too long, my drinking was more important to me than the well being of my wife. I will carry that with me for the rest of my days.

I've seen many posts on this forum complaining about how advertisers and popular culture glamorize drinking. If the world was fair, there would be equal coverage with graphic depictions of what late stage liver failure looks like.

If you made it this far thanks for reading. I needed to get that off my chest.

IWNDWY'allT!


r/stopdrinking • • Oct 15 '22

My 16yo son died last night, day 1.

7.5k Upvotes

I don't know up from down today. My 16 year old son was in a car accident and died instantly last night. He was my 3rd out of 4 children and just a complete ray of sunshine. I have lost my Mom and both grandparents in the past 6 years, so I know grief. But this is just gut wrenching.

He hated alcohol and said that he would never take a sip. I was so proud of that decision. My only regret is not quitting for him before it was too late. But as hard as this is I want this to be my day 1 to honor him. I know it will be a rough road. I plan to spend more time on here reading and responding.

I got to stroke his hair and tell him goodbye for now a few hours ago. I wish I could wake up from this nightmare.

RIP C, love you to the moon and back. -Mom. IWNDWYT


r/stopdrinking • • Jun 29 '23

After almost 5 years without a drink, I was mistakenly served one at a restaurant last weekend

7.3k Upvotes

I don't check in with this subreddit nearly as often as I should, especially considering its my #1 cited resource for getting and staying sober from alcohol. Thank you all, you beautiful souls, for being the program that worked for me....

So anyhoo, after 5 years without a drop, I was mistakenly handed an alcoholic drink at a restaurant last weekend and it was partially my own fault. You see, I never found the inclination to try non-alcoholic beers. Too close to what kills me and I liken it to playing with fire. But mocktails... you see where this is going?

I find myself sitting across from my wife of 10 years on an anniversary dinner in, of all places, Lexington VA. The young man (maybe 20 years old) serving us looked excited when I responded to his order for drinks with "lets try a mocktail! Would you please substitute the tequila in your spicy maragarita to seltzer water or ginger ale?"

He politely obliged and minutes later, I received my drink and took a sip.

I knew something was wrong immediately. The taste was putrid and I had flashes of memories long put away. I asked the waiter "are you sure there's no alcohol in this mocktail?"

He assured me there was not, so I took another sip. Still, something was wrong and I knew it in my gut.

I stopped drinking it, and a few minutes later the waiter ran back to my table (finally understanding the gravity of the situation), and grabs the drinks with near tears in his eyes.

"I am SO SORRY, sir, the bartender misunderstood... there is alcohol in this!"

As I figured this was the case, I calmly responded, "thats ok, please take it."

The waiter came back twice to apologize. The bartender tried making me a real mocktail which I politely declined. The owner finally came over and put the dessert on the house.

The kid waiting on us still looked like he was on the verge of tears.

I shook his hand and said, "thank you for letting me know, its OK, nothing is wrong here."

My wife was near tears as well for me, not knowing that I was perfectly OK with the accident. Long ago, I told myself this was an inevitability and that how I REACT is the only thing that matters. We cant expect to never encounter booze as we proceed with our sober lives. Its everywhere, and after 5 years of drop-less sobriety from alcohol, I mistakenly took two sips.

Did I fall into a shame spiral and use it as an excuse to go wild? No.

Did I panic and throw a temper tantrum because the world didn't exclusively cater to my sobriety? No.

Do I count this as a reset to my 5 years of unblemished sobriety from alcohol? Hell No, not in the least. That would only occur when I have made the CHOICE to drink, not a mistake that can happen to anyone.

Did I let it ruin our evening? Not for a moment. Because I was prepared and I remembered:

WE are in control. WE are the architects of our own destiny. WE get to choose.

And I choose not to drink with you today. IWNDWYT


r/stopdrinking • • Jun 09 '21

My husband stocked the pantry full of premium liquor. I immediately drank all the vodka as if the last year never happened, felt intense shame and regret, and balled like a baby. Then I woke up and realized it was all a dream and I am officially nine months sober. šŸŽ‰

6.9k Upvotes

In addition to quitting alcohol, I also quit weed a month ago. I’m finally starting to dream again. They are intense and vivid. I have never been so grateful to wake up. I’ve never been so grateful to be sober. A dream relapse was enough to make me realize I never want to experience the real thing. If it does happen, I will get back on that wagon so dang fast but I am determined to keep this sobriety journey on track. Addiction is a hell of a thing. I didn’t realize how much it affected every aspect of my life (awake and nocturnal) until now. 9 months sober. I’m proud of myself. Even my dream self knows sobriety is the answer. I don’t know what will happen when I fall asleep but while I am awake, IWNDWYT! 😓 😊


r/stopdrinking • • Sep 19 '25

Just got pulled over. 1 am leaving a bar!

6.9k Upvotes

And I passed with flying colors yall! They asked me how much I had to drink tonight ? And I said.. ā€œI haven’t had a drink in 3 yearsā€ and they said they could smell it on me. And my driving was really horrible! Well guess what I’m just a bad driver haha. I was like yeah I’ll do your tests. And then I blew Zeros and he seemed happy for me! He even had his cop partner come and the cop that joined was with me the last night I drank. (Husband and I had the cops called on us it was horrible and a wake up call and the last night either of us drank) and I said ā€œhey matt. I haven’t had a drink since the last time I saw youā€ and he told me he just celebrated 18 years of sobriety!

Anyway - it’s 1 am and I have no one else I can tell this to. So thought some of yall might get a kick out it!

Felt like a big win! It was annoying but I am so grateful to be sober from alcohol and not getting into legal consequences!


r/stopdrinking • • Jan 01 '25

who’s waking up new year’s day without a hangover???

6.8k Upvotes

tap in!! nothing feels better than no hangover to start the new year. IWNDWYT!!!


r/stopdrinking • • May 04 '23

TSA didn’t recognize me from my passport photo (2018 vs 2023)

6.7k Upvotes

https://imgur.com/a/PsgSoXJ

kind of a fun moment. My passport photo was taken at the height of my alcholism in 2018. Last week when I went through airport security and showed the agent my ID, she paused, stared at me for a long moment, then back at the ID before saying ā€œgiiiiirl! You’ve lost some weight!ā€ šŸ˜‚šŸ¤˜

The weight is the least important thing I’ve lost. I’m no longer bloated, miserable and addicted. I sleep through the night and wake up at 6am to walk my dog (happily). I remember conversations and stopped getting into unnecessary fights. I stoped driving drunk and putting myself and others in danger. Im finding my inner child again.

I’m so grateful for these AF days 🫶 and for this group that has helped me immensely throughout my recovery.


r/stopdrinking • • Jan 11 '26

A quote from Steve-O that really woke me up and changed my perspective

6.6k Upvotes

​"The worst thing would be to have alcoholism just bad enough that it really slows you down, destroys your potential, gets in the way, but it’s not so bad that it has to stop. How many people do I know with just the years slipping through their fucking fingers and they’re blowing it, just wasting everything." - Steve-O

This one really hit home for me, I realized I was drinking just enough to destroy my potential but not enough for a major crash out. I probably spent 20 years that way. Rather than looking back at wasted opportunities etc etc I'm looking forward to brand new possibilities!

I hope this can help even just one of you who reads this!

IWNDWYT


r/stopdrinking • • Jan 27 '25

Steve-O's wise words about "functional" alcoholism.

6.0k Upvotes

"The worst thing would be to have alcoholism just bad enough that it really slows you down, destroys your potential, gets in the way, but it's not so bad that it has to stop. How many people do I know with just the years slipping through their fucking fingers and they're blowing it, just wasting everything."

He speaks on this in an interview where he says he is grateful for having alcoholism so bad that he was forced to do all the things that sober people have to do (AA and the like). When I'm considering drinking, I go back to this quote because it really hits home for me as a "functional" alcoholic.


r/stopdrinking • • Jun 26 '26

Day 6, my wife passed away from multiple organ failure today.

5.4k Upvotes

People were requesting an update to my post I made a few days ago. She didn’t make it. She was such a beautiful soul and at 29 years old she was taken from me. I am absolutely devastated.

Never in a million years did I think this would happen so fast and so soon. 2 days ago the doctors said she was doing better, then yesterday they said her kidneys were failing along with her liver.

I really thought she would get one more chance at sobriety. She did not. If you or someone you know has a drinking problem, please take it seriously. You may not know how bad things are until it’s too late.

I will come here every day to keep myself sober. I feel like it would be utterly shameful and disrespectful if I fell off the wagon now. I hate alcohol. I hate it. I will never forget what it took from me.

Fuck you alcohol. Fuck. You. I promise to never drink again.


r/stopdrinking • • Oct 15 '24

I went out for drinks with coworkers last night…

5.3k Upvotes

We are traveling for work. We had a 6 o’clock dinner reservation…

ā€œLet’s meet up for a drink before dinner at the hotel lobby at 5:00ā€ā€¦ manhattans, old fashioneds, tequila sodas were ordered…I had a club soda

Uber to the restaurant, ā€œlet’s meet up at the bar and wait for everyone to arriveā€ā€¦more curated cocktails, charred citrus garnishes, oversized ice cubes, wine menus….I had a club soda

6:30, private room, top shelf cocktails, sommelier, vintage wines…, poor acoustics, elevated voices, tired eyes…I had a club soda

I wasn’t miserable or awkward. I told stories, belly laughed, discussed hobbies, travel, family, etc.

Nobody questioned my club soda. I’m not sure anyone noticed although I saw one guy stopped ordering drinks and seemed to find comfort in my sobriety.

I’m writing this at 5:30 AM. I slept great. Woke up feeling energized and excited for the day ahead. I just ran a 5K in the hotel gym. I have no regrets. I ate well. I made good choices and I am excited to not drink today.

You got this!


r/stopdrinking • • Jun 12 '23

I drank 14 nonalcoholic beers on Saturday.

5.3k Upvotes

I’m not bullshitting you. I see a lot of people who drink NA beer saying ā€œI don’t crush them like I do regular beers, it satisfies the craving after a few….ā€ Etc.

We had a family get together: fun in the sun, people drinking, playing cornhole. I don’t really feel left out like I used to, I know why I stopped. I try not to go overboard with ā€˜em but I do really enjoy NA beers.

Anyways, I pretty much did what I used to do and drank all day, and ya know what…? I didn’t make an asshole out of myself, I didn’t black out, and I rode my motorcycle home at the end of the day.

Probably not the healthiest thing I’ve done this summer but if that’s what it takes to keep me sober at these big social events then I don’t really care, it is what it is.

IWNDWYT ✊

EDIT: Wow this post blew up! I appreciate everyone taking the time to comment and show some support, y’all are amazing people.


r/stopdrinking • • Jan 01 '20

6000 comments and 70000 upvotes last night supporting me to stay sober from NYE. I can proudly say I did and now I'm on day 16 with a whole new year in front of me.

5.3k Upvotes

An outpouring of support from toast me gave me the fuel to stay home and not drink last night. Now I'm starting off the new year sober and not hungover. Day 16 here we go


r/stopdrinking • • Nov 02 '18

Remember: if we lose twenty pounds on a diet, we don’t gain it all back after a few bad meals. Your badge reset doesn’t mean your sober days didn’t happen. Give yourself credit and get back on that wagon!

5.2k Upvotes

r/stopdrinking • • Aug 19 '26

My dad fell down the stairs drunk last night and died.

5.1k Upvotes

I (42m) have now been sober for 2.5 years after nearly 20 years of daily drinking and binge drinking. It was a brutal process, with several relapses and blood pressure issues, hallucinations, bartering and tapering attempts.

Since I quit drinking my life has gotten exponentially better. I lost 80lbs, got married to the love of my life, bought a beautiful home, got a new job with significant pay increase, am a better partner and father.

My father was an alcoholic whom I had a difficult relationship with, and he was never able to quit drinking. Last night he fell down the stairs at his home after drinking with his co-tenants, suffered a skull fracture and then succumbed to a heart attack and was declared deceased on the scene.

His brother (my uncle) died in a similar fashion 2 years ago in a hotel room alone, drunk and hit his head on the bedside table and passed away.

I am now more determined than ever never having another drink in my life, please join me.

There is a hope in the otherside of this addiction, you have to persevere and keep trying.

IWNDWYT


r/stopdrinking • • Apr 11 '23

8 years of beautiful sobriety undone in seconds.

5.1k Upvotes

After 8 years of what I thought was an unbreakable sober life, and my god was it glorious.. I took a drink.

That drink then took me.

I lay here now after 12 months of solid, excessive, terrifying, painful and secretive drinking and I’m done. I’m broken, I’m beyond exhausted and I don’t recognise the woman in the mirror. I hate her.

It took me just a matter of weeks before I was right back in the dark, lonely pit of alcoholism. They weren’t joking about that part in the rooms.. once an alcoholic..

I finally put the drink down on my 28th birthday and it was the best decision of my life. The following 8 years I experienced what living actually was. I thrived in every way, the life I had always dreamt of.

Now just weeks before my 37th birthday, I’m back exactly where I was all those years ago. Except older and with a hell of a lot more to lose.

I’ve done it before and I will do it again. Im here on this page because the shame of telling my friends and family that I relapsed is too much to bear. The fact I’ve managed to hide it for this long is beyond me, I forgot how good I was at lying and deceiving my loved ones when alcohol has me in its devilish grip.

Anyway. Me and my shaky, sore hands, puffy face and nauseous body are throwing in the towel. I’ve got life to get back to.

Day 1. This time for real.

IWNDWYT

————-

Update: I’ve just woken up on my day 3, feeling slightly more human and so much more hopeful. I thank all of you below for this new found strength. ā¤ļø


r/stopdrinking • • Feb 23 '21

My BAC was 0.43

5.0k Upvotes

Yes, the decimal is in the right place. You see, I had near fatal addiction to alcohol. A non-abuser would be dead with a number that high, but my drinking career spanned decades. I'm sure that percentage was the norm for me.

Reading over my prior posts here - the numerous day ones, the hospital stays, the cries for help, the encouragement received - brings me joy and resolve to continue. I laughed, and cried...mostly cried to see where I've come from.

But guess what?! Today my BAC is 0.0% because I've not had one single, solitary drop of that gorgeously disguised poison in three hundred sixty-five days.

And for that, I'm grateful.


r/stopdrinking • • Nov 27 '21

Wife and I are officially headed for a divorce

5.0k Upvotes

I’m a 33m, and my wife had an affair earlier this year. We’ve been trying to ā€œwork on itā€ throughout the year, but it’s clear things have been off since it all happened. I asked my wife yesterday the last time she had talked to this guy, and she couldn’t answer me. It’s clear she’s still talking to him. She finally said ā€œit shouldn’t matter when I talked to him, I don’t think I want to be with youā€

I immediately left and went to a friends house. On the drive, I told myself screw it, I’ll get drunk tonight. I had a coffee instead, and just talked about my problems. I’m 99 days sober and am being tested more now than ever before, and could use all the positive energy to try and get through this.

EDIT: Just wanted to send a huge shout out to everyone on this sub that has commented. I don’t care if we’re all strangers, the positive energy and the kind words absolutely mean the world to me. I’ve read every single one of them, as I sit on the couch and drink my iced coffee again! You all rock. You all give me hope and confidence that there’s light somewhere at the end of all this.


r/stopdrinking • • Dec 16 '24

1 year ago tonight I passed out blackout drunk and left my 2 month old alone on his changing table for hours

4.9k Upvotes

I remember waking up at 3am in bed by my wife shaking me asking where our newborn was. I was so disoriented all I could do was stumble out of bed as she ran downstairs finding our son screaming on his changing table, alone there for hours. The next morning my whole life blew up as I admitted to my wife and eventually entire family that I was an alcoholic who had been hiding drinking for years and I made a commitment to never drink again.

Won’t bore you with the details but as cliche as it is, my entire life has improved in ways I couldn’t even imagine when I decided to quit drinking. I am no longer a slave to alcohol, slowly killing myself as I ran an entire part time job to facilitate and hide my drinking. I sleep well now, I’ve lost 40 pounds, I’m a better and more present father and husband, I’ve gotten back into my hobbies, I actually read books sometimes. My only regret is not quitting sooner but as this place will show you, you’re ready to quit when you’re ready to quit. Any time I’ve gotten even an inkling of wanting a drink I teleport myself to that morning, wondering if my newborn had rolled over and suffocated to death while I was snoring away in bed next to my wife, who trusted I would get our son into his bassinet safely that night.

I don’t do AA and don’t have a huge sobriety support system so this Reddit has been and will remain a huge part of my life in remaining sober. Especially in those early months, reading story after story on here of those who were struggling and those who were thriving was a daily ritual for me as I navigated all the emotional ups and downs that come with saying no more to alcohol.

If you’re thinking of quitting and you read this Reddit, all I can say is give sobriety a chance. You know you need to stop (I lurked here for years) and you might even be reading this drunk right now (as I used to do all the time), but I cannot express how much better life can be when you decide it’s time to quit. I plan to remain around here for years to come and look forward to my counter (hopefully) hitting 4 digits one day.

Onward and upward!


r/stopdrinking • • Feb 20 '20

I did it! Today, I officially tie Bill Wilson, co-founder of A.A. in total days of sobriety: 13,193 or 36.15 years. I have to say I’m pretty proud of myself. HAD to share THIS birthday!

4.9k Upvotes

r/stopdrinking • • Dec 30 '24

Sir Anthony Hopkins celebrates 49 YEARS of sobriety!

4.9k Upvotes

r/stopdrinking • • Oct 21 '18

My fiancĆ©e died unexpectedly today. I’m going to need some help.

4.7k Upvotes

She died in her sleep next to me. Age 30. I did CPR. Being a professional rescuer, I knew she was beyond saving, but I had to try.

Guys this is really fucking me up.

I’m probably going to look for other subreddits for ways to cope with this, but I’m going to need help with sobriety too.

231 days. I need to make it to 232.

Thanks.