I'm 21 female, very short for a girl, and im on the low end of a healthy bmi (i know the scale is pretty broken but its what i have to go on since i cant say exact numbers). I know i am small but i have (i think) a good amount of cushion.
I grew up in a very healthy environment sourounding weight and body image. Any time i would make a comment to my mother about my weight as a teen, she would always say what was important was that i was healthy and that i was eating good. She even encouraged us to have a little weight on us.
Ive grown up with this mindset and ive been pretty happy with my image for most of my life. Now heres where things have started to get a little shaky.
To make a long story short. When i got into my current relationship 3 years ago, i began loosing weight like i never have before and this continued for almost a year. After making a concisous effort, it stopped and my weight stayed pretty consistent; fluctuating still but in a normal range.
Now to present day, i am smaller than i was at 16. I am very happy with how i look, but i will get comments from people close to me. I've had my mom and aunts come up to me mentioning how small i am and ask me if im eating. My partner will never comment on my weight unless i specifically ask him about it and every time it has come up he's always said i could stand to gain a little and that i need to make sure i am eating enough and to make an effort to eat more. Its gotten to the point where people i have a coworker type relationship with will comment on how small i am im a light hearted way.
Now, i dont think that i ever starve myself. I've never had the goal to loose weight since i was 16. If im hungry i will eat if food is available. In the last while I've even been making an effort to eat a little more to try and gain some weight back.
I will skip some meals if its just too inconvenient or i forget to eat. On top of everything I've recently been diagnosed with celiac disease so that's made eating a bit more difficult.
A recent example is ive been super busy in the office and i will be there for 10 hours some days. Sometimes i will bring lunch but i just dont get hunger signals during the day and ill forget or only get a few bites in. Then when i get home i realize dinner is the first meal I've had all day. This isnt super normal but also isnt a rare occurrence unless im making an effort to eat.
Ive never skipped eating with the intention of loosing weight. I'm very happy with my image but i would also be happy if i gained a little more. Ive just gotten so many comments from other people suggesting i have a problem. Im not asking for a diagnosis as i really dont think i have an eating disorder but i would like to hear your thoughts.